| We have a plan that will put a variety of tasty meals on your table every day and every meal. This plan features wholesome, natural, freshly prepared selections that will help you manage your weight goals, too. And, Home Cuisine rigorously follows the American Diabetes and American Heart Association guidelines when preparing your meals. |
SAMPLE MENU - MEALS CHANGE EVERY WEEK
Sunday
Breakfast - Oat Bran Muffin, Organic Egg, Ruby Grapefruit
Lunch - Hummus, Raw Vegetables, Whole Wheat Pita, Apple
Dinner - Baked Salmon Cakes, Baby Bok Choy, Jasmine Brown Rice
Monday
Breakfast - High Fiber Cereal (you supply skim milk), Banana
Lunch - Low Fat Curried Turkey Salad with Fruit
Dinner - Vegetable Lasagna (no pasta)
Tuesday - Delivery/Pickup Day
Breakfast - Whole Wheat English Muffin, Organic Peanut Butter, Apple
Lunch - Chipotle Smoked Turkey, Whole Wheat Bread, Orange
Dinner - Chicken with Kumquat Sauce, Bulgur, Asparagus & Carrots
Wednesday
Breakfast - Oat Bran Muffin, Ruby Grapefruit
Lunch - Salad with Grilled Chicken, Apple
Dinner - Bouillabaisse (Seafood Stew)
Thursday
Breakfast - Oatmeal with Apples & Pecans
Lunch - Turkey on Whole Wheat, Orange
Dinner - Tomato Ravioli (Whole Wheat) with
Tomato, Mushroom, Zucchini
Friday - Delivery/Pickup Day
Breakfast - High Fiber Cereal (You supply skim milk), Half a Banana
Lunch - Vegetable Soup, Apple
Dinner - Lemon Rosemary Chicken, Bulgur, Mixed Vegetables
Saturday
Breakfast - Fat Free Cottage Cheese Pancakes with Blueberries,
Raspberries & Grilled Pineapple
Lunch - Salad Nicoise (Tuna), Orange
Dinner - Braised Beef with Mushrooms, Green Beans, Green Cabbage
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